When they are experiencing an anxiety and panic attacks people can sometimes be very confused about why it is happening to them. The fact is that really it is being caused only by the thoughts in your mind. Some people find it to be almost an impossible illness to have to cope with. The experience of it can be so distressing that people find they cannot live a normal life. The Panic Away course attempts to help these people.
Many people find that they cannot even drive their car, because of the fear of having a panic attack. Shopping at the supermarket becomes almost impossible because of the fear of having your anxiety disorder rear its head again. Even taking the children to school can be extremely difficult. People often find that they struggle with this illness over a long period of time, sometimes this may be for a period of time that could last until the end of their life. It is easy to see why people would do almost anything to put an end to this mental problem.
One solution that people decide they are going to try is to go to the doctor and get some medication. They do this when they first find that they have a problem with anxiety and panic attacks, but this is not a solution that works in the long run. It may ease the problem temporarily, but nothing more. If you stop taking the medication then it is common to find that all the problems you were having before come back again. Sometimes this can also be accompanied by withdrawal symptoms from the drugs they have been taking. Some people cannot stop taking the drugs as they are addictive. This obviously can affect people’s health very badly. There are safer ways to try and treat your anxiety disorder, including anxiety elimination programs like panic away. This is a better way to try and treat your condition and causing more harm to yourself in the long run by becoming hooked on benzodiazepines.